![M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,](https://i.redd.it/lzzhk1fzn6o81.png "M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,")
M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs,
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
![F/33/5'7 [160.145=15lbs lost] (7weeks). Carb Cycling, weight training and fun! : r/progresspics](https://i.redd.it/50bc2c64vsg01.jpg "F/33/5'7 [160.145=15lbs lost] (7weeks). Carb Cycling, weight training and fun! : r/progresspics")
F/33/5'7 [160.145=15lbs lost] (7weeks). Carb Cycling, weight training and fun! : r/progresspics
![M/28/6'2” [460lbs>310lbs = 150lbs] (2 years) weight loss/ recomp : r/Brogress](https://preview.redd.it/m-28-62-460lbs-310lbs-150lbs-2-years-weight-loss-recomp-v0-wpdnh3zfak591.jpg?auto=webp&s=dab7b7c0661daa75eafbdb3361169751d651b9ca "M/28/6'2” [460lbs>310lbs = 150lbs] (2 years) weight loss/ recomp : r/Brogress")
M/28/6'2” [460lbs>310lbs = 150lbs] (2 years) weight loss/ recomp : r/Brogress
12 best exercise bikes 2023: Top stationary bikes to shop
Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike
:max_bytes(150000):strip_icc()/Stocksy_txp7f75e37ePB1300_Medium_3758409-crop-c7d8160022054eb0b4fc6686719aad5b.jpg "Here's What Spin Is Doing for Your Body")
Here's What Spin Is Doing for Your Body
Peloton Bike Review: What to Know Before You Buy for 2023 | Reviews by Wirecutter
Very petite women - have any of you lost weight primarily through exercise? Not sure if I want to eat less than 1200 calories/day. : r/xxfitness
Under Desk Cycle or Stationary Bike? : r/StandingDesk
220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel
Giving Unsolicited Gym Advice to a Stranger? Reddit Says Hard Nope – SheKnows
Slowly lost 50 lbs in my mid-30s without sacrificing. Enjoyment is the key. Pictures inside. : r/loseit
Can you lose belly fat on an exercise bike? How much slower will results be vs HIIT workouts? : r/EOOD
2 months in, 40 lbs down. Still frustrated with my body and starting to get bored and lose motivation. Need to find new recipes and exercises to spice it up, because I
Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling
Weight loss/back gains! : r/veganfitness
Under Desk Cycle or Stationary Bike? : r/StandingDesk
2+ years of cycling and I'm still a happy idiot on a bike : r/bicycling
April 7th (left) to today. IF, lazy dieting and Peloton bike 4-5 times a week. I need to buckle down on my diet as I don't see a huge difference, but my
:format(jpeg)/cdn.vox-cdn.com/uploads/chorus_image/image/49418395/diet__leaf.0.0.jpg "Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox")
Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox
My story, progress pics, and my ultimate weight loss secret. : r/loseit
![M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and](https://i.redd.it/y1ya58uainm91.jpg "M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and")
M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and
What are the benefits of using an upright stationary bike? - Quora
I realised there was no secret to weight loss. I just lowered my calories, did some exercise and gave myself 7 months. : r/pics
Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality
After Extreme Weight Loss, This Influencer Keeps It Real ✌🏻 : r/Instagramreality
![M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO](https://i.redd.it/smfmoiijmnw51.jpg "M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO")